Belizean Food & Belizean Recipes

Belizean Recipes

All Belize

Belize

Belizean Rice and Beans

January 13, 2017

Belize

Belizean Boil Up with Pig Tails

January 29, 2024

Belize

Belizean Conch Fritter Recipe

April 12, 2023

Bowl of Belizean sere, fish in coconut broth with carrot, onion, plantain and root vegetables, served with white rice

Belize Garifuna

Belizean Sere Recipe: A Taste of the Caribbean in Your Kitchen

April 10, 2023

Belize

Escabeche – Belizean Onion Soup Recipe

April 17, 2016

Belize Editorial Recipes

7 Best Belizean Red Recado Recipes

November 7, 2023

Belize

Belizean Black Fruit Cake

December 1, 2022

Belize

Homemade Belizean Flour Tortillas

April 15, 2015

Maya woman in traditional dress standing in adobe kitchen with cooking pots — chulibuul, Belize

Belize Maya

Chulibuul Recipe

March 28, 2026

Belize

Belizean Crab Stew Recipe

March 1, 2024

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Belize News Post covers Belizean recipes, regional dishes, pantry staples, and the Maya, Mestizo, Creole, and Garifuna traditions behind them, with one foot in Belize and the other in the wider Yucatan corridor. Start with Recipes, Culture, or Pantry, then follow the deeper guides.

Recipes

Classic dishes, breakfast staples, breads, soups, and home cooking from across Belize.

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Culture

Maya, Mestizo, Creole, Garifuna, and the Belize-Yucatan food traditions that shape the region.

Explore Culture

Pantry

Recado, masa, sour orange, coconut, and the ingredients behind the recipes.

Explore Pantry

Belize to Yucatan

Recipes, culture, and regional food traditions worth starting with

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Maya

Temple I rising over the Gran Plaza at Tikal, Guatemala

Editorial Maya

The Maya World: Food and Travel Across the Region

Joe PostJune 15, 2026

Editorial Maya Mexico

Yucatán Food: A Guide to the Maya Kitchen of Mexico

Joe PostAugust 1, 2026

A red spiced Guatemalan soup finished with mint and scallion, kak ik

Guatemala Maya

Kak’ik (Q’eqchi’ Maya Turkey Soup)

Fili PostJune 11, 2026

Guatemala Maya

Boxboles

Joe PostJune 11, 2026

Maya Mexico

Tikin Xic

Fili PostJuly 25, 2026

Mexico

Shredded meat piled on a crisp tostada, the way tsik de venado is served

Editorial Maya Mexico

Dzic de Venado

Fili PostJuly 25, 2026

Mexico

Editorial Mexico

Bacalar: the Lagoon of Seven Colors

Isela PostJuly 10, 2026

Editorial Maya Mexico

Yucatán Food: A Guide to the Maya Kitchen of Mexico

Joe PostAugust 1, 2026

Mexico

Maya Mexico

Tikin Xic

July 25, 2026

Mexico

Sopa de Lima

July 25, 2026

A vendor pressing a marquesita on the round iron in Merida

Mexico

Marquesitas

July 16, 2026

A plate of huevos motulenos with tomato sauce, fried plantain, and a chile

Maya Mexico

Huevos Motuleños

July 12, 2026

By Isela Post In Editorial

Horchata de Morro

El Salvador's horchata isn't the rice drink you picture. It's built on toasted morro seeds ground with sesame, pumpkin seed,…

Pantry and Ingredients

Recado, masa, citrus, and pantry guides for cooking at home

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All Recado

Belizean Black Recado Recipe

Joe PostNovember 28, 2023

7 Best Belizean Red Recado Recipes

Joe PostNovember 7, 2023

How to Make Belizean Red Recado

Isela PostNovember 7, 2023

Belize to Region: Mexico, Honduras, El Salvador, Guatemala.

Guatemala

Editorial Guatemala

Lake Atitlán: Which Village to Stay In

A volcano-ringed lake in the Guatemalan highlands where the trip really comes down to which village you base in. Panajachel, San Pedro, San Marcos, San Juan: each is a different lake entirely.

Editorial Guatemala

How to Visit Tikal from Flores

Short answer: Flores is the base for visiting Tikal. The ruins sit about an hour and a half northeast of the island, and you get there three ways: a shared shuttle (cheapest and most common), a local colectivo from the Santa Elena bus station, or an organized tour with a guide. The park is open daily from six in the morning to six at night, with a special pre-dawn entry from four for the sunrise. Decide first whether you want the sunrise: it shapes the whole day. Most people see…

El Salvador

Golden caramelized plátanos fritos — fried ripe plantains served with crema salvadoreña

Plátanos Fritos con Crema

Nuégados de Yuca

Torrejas

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Fresh from the Kitchen

New recipes, baking, pantry staples, and food culture

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All Belize Beverage Bread Breakfast Dessert Dinner Editorial El Salvador Garifuna Guatemala Haiti Heritage & Wild Game Honduras Lunch Maya Mexico Recipes Sauces Snacks

Belize Breakfast Foods - Belizean Meat Pies

Belize Editorial

What to Eat for Breakfast in Belize

Discover Belize's flavorful breakfast delights, from hearty fry jacks to delectable johnnycakes. Dive into Belizean breakfast traditions.

Belize

Belizean Hot Cross Buns Recipe

Belizean Hot Cross Buns are traditionally found at Easter time but these sweet treats are perfect for any time of year.

Belize

Belizean Creole Bread Recipe

Indulge in the rich flavors of these homemade Soft Coconut Milk Bread Rolls, perfect for any meal. Follow our easy step-by-step recipe to bake tender, fluffy rolls infused with the goodness of coconut milk and oil. Ideal for sandwiches, burgers, or simply as a delicious side.

Belize

Belizean Coconut Tart

Any coconut lover will have a hard time resisting a Belizean coconut tart!

Belize

Belizean Rice and Beans

...the staple of many Belizean meals!

Belize

Belizean Fry Jacks Recipe

Belizean Fry Jacks Recipe - hot, crispy, and sweet.

Belize

Belizean Meat Pies Recipe

Enjoy the bold and spicy flavors of Belizean Meat Pies with this easy-to-follow recipe.

Belize

Escabeche – Belizean Onion Soup Recipe

Escabeche is a delicate onion soup eaten with chicken for Sundays or Belizean special occasions.

Belize

Belizean Stewed Beans

Always made from fresh dried beans, these beans are a part of many Belizean classic dishes such as beans and rice, and are served with any meal; breakfast, lunch and dinner!

Belize

Belizean Shrimp Ceviche

Belizean Shrimp Ceviche is a fresh treat for a great party buffet or just an afternoon snack!

Belize

Homemade Belizean Flour Tortillas

Simple, delicious, Belizean style flour tortillas.

Belize

Belizean Tamales Recipe

Belizean Tamales, a traditional and beloved delicacy enjoyed throughout Central America.

Belize

Powder Bun Recipe

Powder Bun or 'Powda Bun'... a Belizean treat!

El Salvador

Sopa de Pata

The Salvadoran cow's-foot and tripe soup, slow-simmered with yuca, güisquil, corn, and plantain, then finished at the table with lime. A weekend staple since the 1960s.

Editorial Maya Mexico

Dzic de Venado

A Yucatec Maya dish of shredded venison dressed cold with sour orange, radish, and cilantro, eaten on crisp tostadas. One of the peninsula's oldest recipes, still made on Thursdays.

Salpicón, a cold chopped-beef salad with onion, tomato, and avocado

Editorial El Salvador

Salpicón Salvadoreño

A cold, finely chopped beef salad, tender and bright with radish, onion, mint, and plenty of lime. The mint is the signature, and it's what makes the Salvadoran version taste like itself.

Editorial El Salvador

Quesadilla Salvadoreña

Not a folded cheese tortilla: a dense, sweet-salty cheese pound cake of rice flour and hard cheese, topped with sesame and baked golden. Breakfast and coffee-break food, sold by the slice.

Editorial El Salvador

Pan con Pollo

El Salvador's great celebration sandwich: chicken slow-stewed in a deep, spiced recaudo, piled on a crusty roll with the warm sauce spooned over the top. Everything turns on that sauce.